</ iframe ></noscript> <nav class="bg-black top-0 left-0 right-0 shadow-lg z-50"> <div class="mx-auto hidden lg:flex items-center justify-between p-0 custom-container py-1 "> <!-- LoggedUserHiddenVars Partial --> <input type="hidden" id="ImageCDN" data-value="https://cdn-images-gf-prod.azureedge.net" /> <input type="hidden" id="Username" data-value="" /> <input type="hidden" id="UserRoleInSelectedCompany" data-value="" /> <input type="hidden" id="ShowSetupCompanyLink4CompanyAdmin" data-value="" /> <input type="hidden" id="SelectedCompanyPackageId" data-value="-1" /> <input type="hidden" id="SelectedCompanyPackageName" data-value="" /> <input type="hidden" id="UpgradeLinkUrl" data-value="" /> <input type="hidden" id="UpgradeLinkTitle" data-value="" /> <input type="hidden" id="ChangeCompanyLink" data-value="" /> <input type="hidden" id="DebugMode" data-value="" /> <input type="hidden" id="ShowSwitchToPreviousUser" data-value="" /> <input type="hidden" id="PreviousUser" data-value="" /> <div class="hidden lg:flex w-full items-center"> <!-- Main Search Component --> <div class="w-full pr-2 hidden lg:flex flex-grow"> <main-search class="w-full" [showLogo]="true"></main-search> </div> </div> <!-- For Small Screens --> <div class="lg:hidden"> <style> .Image-icon-xs { height: 40px; width: 40px; } .topdrpheadercolor { background: black; color: white; } .topdrpCard-top { border-top: 4px solid #00b9bd; } .viewcartdrp-menu { left: auto; } .drpMenuLeft { left: auto; right: 0; } .moreLinks .dropdown-toggle::after { display: none; } .moreLinks .dropdown-menu { min-width: 15rem; } .moreLinks small { font-size: 65%; } </style> <div class="flex gap-2"> <!-- Login Button --> <div class="my-auto"> <a href="/account/login" class="inline-flex items-center justify-center p-2 border border-green-500 text-green-500 rounded-md hover:bg-green-500 hover:text-white transition-colors duration-200" title="Login"> <i class="fa fa-sign-in text-[19px]"></i> </a> </div> <!-- Register Button --> <div class="my-auto"> <a href="/account/register" class="inline-flex items-center justify-center p-2 border border-blue-500 text-blue-500 rounded-md hover:bg-blue-500 hover:text-white transition-colors duration-200" title="Register"> <i class="fa fa-user-plus text-[19px]"></i> </a> </div> </div> <script> document.addEventListener("DOMContentLoaded", function () { const toggleButton = document.getElementById("dropdownToggle"); const dropdownContent = document.getElementById("dropdownContent"); var dropdownButton = document.getElementById('dropdownheaderButton'); var dropdownMenu = document.getElementById('dropdownMenu'); // Toggle dropdown on button click toggleButton.addEventListener("click", function (event) { event.stopPropagation(); dropdownContent.classList.toggle("hidden"); dropdownMenu.classList.add("hidden"); }); // Close dropdown when clicking outside document.addEventListener("click", function () { dropdownContent.classList.add("hidden"); }); // Close dropdown when clicking an item dropdownContent.addEventListener("click", function () { dropdownContent.classList.add("hidden"); }); // Toggle dropdown on button click dropdownButton.addEventListener("click", function (event) { event.stopPropagation(); dropdownMenu.classList.toggle("hidden"); }); // Close dropdown when clicking outside document.addEventListener("click", function () { dropdownMenu.classList.add("hidden"); dropdownContent.classList.add("hidden"); }); // Close dropdown when clicking an item dropdownMenu.addEventListener("click", function () { dropdownMenu.classList.add("hidden"); }); }); </script> <!-- Show on small screens --> </div> <!-- For Large Screens --> <div class="hidden lg:flex items-center space-x-4"> <style> .Image-icon-xs { height: 40px; width: 40px; } .topdrpheadercolor { background: black; color: white; } .topdrpCard-top { border-top: 4px solid #00b9bd; } .viewcartdrp-menu { left: auto; right: 21%; min-width: 25%; } .cartitemscount { border-radius: 50%; color: #fff; display: inline-block; font-size: 12px; height: 18px; line-height: 16px; padding: 2px; position: relative; text-align: center; float: right; min-width: 20px; background: red; } </style> <ul class="flex space-x-2"> <li> <a class="inline-flex items-center px-4 py-2 text-white border border-orange-500 bg-[#000]-600 rounded-md text-sm font-bold transition duration-200 whitespace-nowrap" href="/account/login"> Login </a> </li> <li> <a class="inline-flex items-center px-4 py-2 text-white border border-orange-500 bg-[#e56932] rounded-md text-sm font-bold transition duration-200 whitespace-nowrap" href="/Account/Register"> Get Started </a> </li> </ul> <script> // JavaScript to handle dropdown toggle and close logic document.addEventListener('DOMContentLoaded', function () { const cartButton = document.getElementById('cartButton'); const cartDropdown = document.getElementById('cartDropdown'); const closeDropdownIcon = document.getElementById('closeDropdown'); // Toggle dropdown visibility on button click cartButton.addEventListener('click', function (e) { e.stopPropagation(); // Prevent event bubbling const isVisible = cartDropdown.classList.contains('opacity-100'); cartDropdown.classList.toggle('opacity-100', !isVisible); cartDropdown.classList.toggle('visible', !isVisible); cartDropdown.classList.toggle('opacity-0', isVisible); cartDropdown.classList.toggle('invisible', isVisible); }); // Close dropdown when clicking outside document.addEventListener('click', function () { cartDropdown.classList.add('opacity-0'); cartDropdown.classList.add('invisible'); cartDropdown.classList.remove('opacity-100'); cartDropdown.classList.remove('visible'); }); // Close dropdown when clicking the close icon closeDropdownIcon.addEventListener('click', function () { cartDropdown.classList.add('opacity-0'); cartDropdown.classList.add('invisible'); cartDropdown.classList.remove('opacity-100'); cartDropdown.classList.remove('visible'); }); }); </script> <!-- Show on large screens --> </div> </div> </nav> <input type="hidden" id="CourseId" data-value="1630" /> <input type="hidden" id="PreviewType" data-value="" /> <input type="hidden" id="EncyrptedData" data-value="" /> <input type="hidden" id="CUID" data-value="XsMNKGjs2tQ=" /> <input type="hidden" id="CouponId" data-value="0" /> <div class="sticky top-0 pl-2 py-0 z-50 bg-opacity-90 w-full bg-[#010413] transition-opacity duration-300 ease-in-out hidden" id="stickyElement"> <div class="custom-container py-2 text-white"> <div class="w-full"> <span class="common-header-badge header-badge-course">Course</span> <h5 class="text-3xl font-bold mt-2">Personal Energy Management - Francesca Giulia Mereu</h5> </div> </div> </div> <div class="p-3 px-0 relative bg-gray-900 text-white w-full headercommon"> <div class="custom-container"> <span class=""> <span class="common-header-badge header-badge-course">Course</span> </span> <div class="mt-1 mb-0 text-sm text-gray-300 flex items-center space-x-2"> <a class="text-[#42bda8] font-bold" href="/courses/personal-development">Personal Development</a> <span class="text-[#42bda8]">></span> <a class="text-[#42bda8] font-bold" href="/courses/mindfulness">Mindfulness</a> </div> <h1 class="text-3xl font-bold mt-2">Personal Energy Management - Francesca Giulia Mereu</h1> <div class="flex flex-wrap mt-2"> <div class="w-full sm:w-1/3 md:w-1/4 lg:w-1/4 xl:w-1/5"> <div class="trained_by_with_dates text-white rounded-sm shadow p-1"> <div class="text-center"> <p class="text-[0.8rem] text-gray-300">Trained by</p> <div class="flex items-center justify-center"> <a href="/user/{{_global.Event.TrainingBatchTrainers[0].Profile.User.UserName}}" class="mr-2"> <img src="https://cdn-images-gf-prod.azureedge.net/assets/user/200_200_xcpy9063XC.png" alt="Francesca Giulia Mereu" class="h-[30px] w-[30px] rounded-full border-2 border-white" /> </a> <span class="text-[0.8rem] font-medium text-white">Francesca Giulia Mereu</span> </div> </div> </div> </div> </div> </div> </div> <nav aria-label="breadcrumb" class="bg-[#f0f4f8]"> <div class="custom-container"> <div class="flex text-gray-900"> <div class="flex align-middle"> <span class="p-1 flex text-sm hover:bg-gray-200 hover:rounded-md justify-center items-center"> <i class="fa fa-home my-auto text-gray-600 mr-1"></i> <a href="/">Home</a> <span class="mx-1 mt-1"> <svg class="w-4 h-3" viewBox="0 -6.5 36 36" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" fill="#000000"> <g id="SVGRepo_bgCarrier" stroke-width="0"></g> <g id="SVGRepo_tracerCarrier" stroke-linecap="round" stroke-linejoin="round"></g> <g id="SVGRepo_iconCarrier"> <title>right-arrow</title> <desc>Created with Sketch.</desc> <g id="icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"> <g id="ui-gambling-website-lined-icnos-casinoshunter" transform="translate(-212.000000, -159.000000)" fill="#252528" fill-rule="nonzero"> <g id="square-filled" transform="translate(50.000000, 120.000000)"> <path d="M187.108012,39.2902857 L197.649804,49.7417043 L197.708994,49.7959169 C197.889141,49.9745543 197.986143,50.2044182 198,50.4382227 L198,50.5617773 C197.986143,50.7955818 197.889141,51.0254457 197.708994,51.2040831 L197.6571,51.2479803 L187.108012,61.7097143 C186.717694,62.0967619 186.084865,62.0967619 185.694547,61.7097143 C185.30423,61.3226668 185.30423,60.6951387 185.694547,60.3080911 L194.702666,51.3738496 L162.99947,51.3746291 C162.447478,51.3746291 162,50.9308997 162,50.3835318 C162,49.8361639 162.447478,49.3924345 162.99947,49.3924345 L194.46779,49.3916551 L185.694547,40.6919089 C185.30423,40.3048613 185.30423,39.6773332 185.694547,39.2902857 C186.084865,38.9032381 186.717694,38.9032381 187.108012,39.2902857 Z M197.115357,50.382693 L186.401279,61.0089027 L197.002151,50.5002046 L197.002252,50.4963719 L196.943142,50.442585 L196.882737,50.382693 L197.115357,50.382693 Z" id="right-arrow"></path> </g> </g> </g> </g> </svg> </span> <span class="py-1 flex text-sm hover:bg-gray-200 hover:rounded-md"> <span>Course</span> </span> </span> </div> </div> </div> </nav> <div class="custom-body"> <div class="custom-container" id="MainContainer"> <div class="flex flex-wrap mb-10 p-2"> <div class="lg:w-9/12"> <div class="border border-[#f2f2f2] shadow-custom-small lg:mr-4 p-3 rounded-md"> <div class="card-body"> <app-course-introvideo></app-course-introvideo> <div class="flex flex-wrap" id="showSticky"> <div class="w-full"> <div class="clearfix space30"></div> <h2 class="text-[2rem] font-semibold mt-3 mb-2">Course Summary</h2> <div class="preview-description text-justify lg:!text-[1rem] leading-6"><p>Personal Energy Management helps you to be more often at your best on 4 levels: Physical, Mental, Emotional and Spiritual. You check the batteries of your phone almost daily to make sure that you recharge them before they run down, but how often do you take time to recharge your own batteries? Working environments continually change. To sustain and thrive with these fast-paced dynamics, global professionals need a new set of self-leadership skills. <br><br>We usually know what would be better for us: Calm down before sending an angry email, take time to strategise, exercise more, etc. Yet, acting is less obvious. How can we learn to translate what we know into daily habits? Register to this programme for a step by step guide to simple tools and practical ideas to manage and optimise your energy at the four levels: Physical, Mental, Emotional and Spiritual, to contribute to your well being and become more mindful of your daily experience.</p><p> </p><p>For more information about our Personal Energy Management work, please click <a href="https://pem.pm/">here. </a></p></div> <div class="clearfix space30"></div> <div> <h2 class="text-[2rem] font-semibold mt-3 mb-2">Who can benefit?</h2> <div class="preview-description text-justify lg:!text-[1rem] leading-6"><p>Do you often feel exhausted by the end of your day?</p><p>Do you aspire to have a much healthier lifestyle.. yet struggle to change your habits?</p><p>Do you find it difficult to wind down after a hard day's work and fully enjoy your personal life?</p><p>Do you wonder if you will be able to keep up with your pace for the next 5 years?</p><p> </p><p>If you answered yes to any or all of the above questions, it is time to consider optimising your energy level.</p><p> </p></div> </div> <div> <h2 class="text-[2rem] font-semibold mt-3 mb-2">What you will learn?</h2> <span class="preview-description text-justify lg:!text-[1rem] leading-6"><p>You will learn how to increase your available energy level to reach your goals more easily and improve your quality of life - designed for long term energy and during stressful times.</p><p>You will also learn new tools in order to build 'a self care routine' to recharge your batteries on four levels: Physical, Mental, Emotional and Spiritual.</p><p> </p></span> </div> <div> <h2 class="text-[2rem] font-semibold mt-3 mb-2">How to get certified?</h2> <div class="preview-description text-justify lg:!text-[1rem] leading-6"><p>Learning/Personal Development Programme No Certification</p></div> </div> </div> </div> <app-root> </app-root> </div> </div> </div> <div class="lg:w-3/12"> <app-course-price-info> </app-course-price-info> </div> </div> </div> <app-course-join></app-course-join> </div> <script> window.addEventListener('scroll', function () { const content = document.getElementById('stickyElement'); if (window.scrollY >= 50) { content.classList.remove('hidden'); content.classList.add('block'); // Show content } else { content.classList.add('hidden'); content.classList.remove('block'); // Hide content } }); </script> <link rel="stylesheet" href="/css/course-preview-app.css" /> <script src="/js/course-preview-app.js"></script> <!-- Footer --> <footer class="page-footer text-white p-2" style="background: #152F4F;"> <!-- Copyright --> <div class="footer-copyright text-center py-3"> © Copyright 2024 <a href="https://www.guruface.com/"> GuruFace Inc.</a> </div> <!-- Copyright --> </footer> <!-- Footer --> </body> </html>